Archive - David’s Substack

A Practical, Effective Tool for Handling Stressful Situations

Aug 27 • David Gerken

A Common, Costly Mistake Spiritual Seekers Make: Trying To Control The Mind

It’s an unwinnable war.

Aug 20 • David Gerken

2 Common Misconceptions About Buddhism’s Four Noble Truths

Getting them right is vital for growth.

Aug 13 • David Gerken

The Tao Te Ching’s Wisdom Regarding Work Is Invaluable

Work hard and then let it go.

Aug 6 • David Gerken

July 2026

A Prescription for Dealing With Anticipatory Anxiety

I used it on my recent family trip to Asia.

Jul 30 • David Gerken

Thich Nhat Hanh’s Quote About Happiness: It’s About Peace, Not Excitement

I couldn't agree more.

Jul 24 • David Gerken

Deepen Your Spiritual Practice by Transcending Language

It’ll help you commune with a higher power.

Jul 16 • David Gerken

A Tao Te Ching Gem About Where to Mine for Life’s Gold

Look inside, not outside.

Jul 9 • David Gerken

The Importance of Accepting Impermanence

And my son’s impending departure for college.

Jul 2 • David Gerken

June 2026

Michael Singer's Teaching About the Exhausting Tug of War Lives We Lead

And the simple, four-step solution.

Jun 25 • David Gerken

The Thing We All Do That Prevents Us From Letting Go of Our Egos

And the simple solution.

Jun 18 • David Gerken

The Powerful Simplicity of Joseph Goldstein’s Teaching About the Mind

It's essential for liberation.

Jun 11 • David Gerken

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