David’s Substack

The Whole Enchilada in Spirituality is Self-realization - This 3 word cue will help you get there

"This is me."

Oct 2 • 

David Gerken

18

7

September 2025

A Mindfulness Tool That Will Calm You and Raise You

It’s a website called explore.org.

Sep 25 • 

David Gerken

8

4

Ram Dass’s Teaching About Opening the Heart: Simple, Beautiful and Hard to Master

I struggle with it every day.

Sep 18 • 

David Gerken

17

Two Metaphors That Describe the Spiritual Path - Awakening and Fog

I prefer the latter.

Sep 11 • 

David Gerken

10

3

Obsessing Over Your Macro Life Situation is Futile — Try This Instead

It’s about getting out of your way.

Sep 4 • 

David Gerken

9

August 2025

The Valuable Lesson Michael Singer Learned About Dealing With the Mind in His Early Years on the Path

It’s indispensable for your own growth.

Aug 28 • 

David Gerken

12

Want Help Letting Go of Egoic Behaviors? Treat Them Like Cold Symptoms

You have to try this.

Aug 21 • 

David Gerken

26

2

The Indian Saint Ramakrishna Was Asked If He Ever Felt Anger – His Answer Can Help Us All

It’s about writing on water.

Aug 14 • 

David Gerken

13

A Michael Singer Teaching About the Mind That Has Propelled Me Forward

It’s super helpful.

Aug 7 • 

David Gerken

34

9

July 2025

Something We Can all Do to Help Ourselves and the World…Amp Up the Silliness

I’m serious.

Jul 31 • 

David Gerken

11

2

A Tao te Ching Teaching Keeps Kicking My Butt – But I Keep Working at It

Quitting isn’t an option.

Jul 24 • 

David Gerken

24

12

Eckhart Tolle’s Strategy For Dealing With Difficult People

Doing this will save you a ton of angst.

Jul 17 • 

David Gerken

11