I love this, Alicia!!! Thanks. Keep at it. There is no more important work you can commit to. Why? Because if you get this stuff down, knowing that you aren't your thoughts, it will make you better in everything, most importantly, a better human being!
This is so good. Way to break all of this down in such a consumable way. I have spent the last 2 hours this morning 3:30-530 am this morning. I was able to just be me and thoughts were there and yet they didn’t mean anything about who I am.
I love this, Alicia!!! Thanks. Keep at it. There is no more important work you can commit to. Why? Because if you get this stuff down, knowing that you aren't your thoughts, it will make you better in everything, most importantly, a better human being!
This is one of your best! And that's saying a lot. As Alicia said, it's very "consumable."
Thank you for your work and sharing.
RQ
This is so good. Way to break all of this down in such a consumable way. I have spent the last 2 hours this morning 3:30-530 am this morning. I was able to just be me and thoughts were there and yet they didn’t mean anything about who I am.