Try this Nightly Exercise to Cleanse Your Inner World
It only takes a couple minutes.
Some of you know that I am a diehard fan of Michael Singer, the bestselling author of The Untethered Soul. To the point that I listen to one of his talks for fifteen minutes almost every morning.
The exercise I came up with springs from the core idea of his teachings. So first I’m going to do a quick recap of what those teachings are and then hit you wit…