How I Use My Go-To Meditation Cue in My Daily Life

Do this and you can't help but grow.

Photo by Stainless Images on Unsplash

If you don’t meditate, don’t worry. This article isn’t about meditation.

It’s about using something from my meditation that helps me immensely in my life and can help you in yours.

What is that?

What is meditation?

First, if you’re not familiar with it, meditation is simply placing attention on something happening in the…